Burning calories with an elliptical can help you lose weight and cut fat for a leaner body. Here are 9 ways to maximize the calorie burn on your elliptical.
Are you new to iFit or maybe you’re still trying to figure it out? Here are a few simple tricks to get the most out of your new app.
Embark on your journey to wellness with these two 10-minute treadmill workouts designed for beginners that’ll be sure to challenge you.
You may not realize that you can make mistakes while riding an exercise bike and it may even reduce the effectiveness of your workout.
Focusing on these 10 mistakes to avoid can help you make the most of what your ProForm elliptical has to offer and reach your fitness goals.