ProForm Blog

  • Fitness Goal
    • Building muscles
    • Getting back in shape
  • Workout & Healthy Goal
    • Taking care of my back
    • Reducing stress
    • Feeling good in my mind and body
  • Personalised Training
    • Beginner workouts
    • Mid level workouts
    • Family & kids workouts

ProForm Blog

  • Fitness Goal
    • Building muscles
    • Getting back in shape
  • Workout & Healthy Goal
    • Taking care of my back
    • Reducing stress
    • Feeling good in my mind and body
  • Personalised Training
    • Beginner workouts
    • Mid level workouts
    • Family & kids workouts

Mistakes to Avoid

9 Mistakes To Avoid For Best Results On Your Exercise Bike

Choose the right equipment for your favourite workout

March 19, 2018

Avoid These 9 Exercise Bike Mistakes

You may not realize that you can make mistakes while riding an exercise bike and it may even reduce the effectiveness of your workout.

Top 10 Mistakes To Avoid On Your Elliptical

Choose the right equipment for your favourite workout

January 15, 2018

Top 10 Mistakes To Avoid On Your Elliptical

Focusing on these 10 mistakes to avoid can help you make the most of what your ProForm elliptical has to offer and reach your fitness goals.

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