A Coach For Every Aspect of Life

Introducing Your Smart Fitness Journey
Welcome to your complete health and fitness training system. iFit® Coach is your personal nutrition, exercise, and sleep coach. Based on your fitness levels and goals, iFit® Coach recommends specific workouts and delicious recipes to set you on the right course.
Exercise
Daily Customized Workouts
Activity
Included Wearable for On-the-go Tracking
Nutrition
Custom Meals Based on Your Calorie Burn
Sleep
Expert Advice for Better Sleep

Exercise

Daily Customized Workouts

Activity

Included Wearable for On-the-go Tracking

Nutrition

Custom Meals Based on Your Calorie Burn

Sleep

Expert Advice for Better Sleep

A New Workout Every Day, Anywhere in the World
Google Maps Street View
From Paris to Sydney, you can experience it all. Workouts powered by Google Maps take you around the globe with breathtaking Street View images right on your equipment console or tablet. Plus, with terrain matching technology, you’ll feel every hill and dip, as if you’re actually outside.
Train Harder. And Smarter.
Expansive Fitness Library
iFit® Coach makes working out easy and fun. Choose from hundreds of training programs, designed specifically for your equipment. With specialized workouts for every fitness goal, you’ll have access to unlimited resources to help you succeed—whether it’s crushing your next event or just getting the body you’ve always wanted.
Meal Plans Served Up Just For You
Personalized Nutrition
A big part of fitness is food. Tell iFit® Coach what you’ve eaten, and based on your caloric intake and daily activity, a personalized meal plan is automatically created for you to achieve your fitness goals—with easy-to-follow recipes and video tutorials from our nutrition experts.
Never Miss A Single Stat
Connected Tracking
iFit® Coach automatically records all of your workouts, so you don’t have to. It’s the easiest way to see your improvements and measure your progress. With the included iFit fitness tracker, every minute, every mile, and every calorie is accounted for and even used to influence future exercises and nutrition plans.
Bring your training to a whole new level with iFit® Coach Plus. This immersive and engaging fitness experience was designed to help you reach your goals faster than ever before. You’ll get instant access to workouts led by top personal trainers. You’ll be guided through beautiful locations all over the globe and participate in intense fitness classes, all directly on your equipment.
Travel with Expert Trainers All Over the Globe
HD Video Workouts
What if your personal trainer took you to work out in New Zealand one day and France the next? Stay motivated to reach your fitness goals while exercising all over the world. From the beautiful beaches of Hawaii to the stunning scenery in Switzerland, iFit® Coach Plus brings you the most gorgeous workouts on Earth.
Take a Look
Go to the Gym Without Going to the Gym
Daily LiveCast Classes
Get fit on your own time with on-demand LiveCast classes that push you to be your best. With iFit® Coach Plus, you follow your favorite professional trainers as they lead you through intense cross-training exercises. Stay motivated as you work out on and off your ProForm® equipment.
Get More. Be More.
An iFit® Coach membership is like having a personal trainer, a gym membership, workout classes, a nutritionist, and unlimited plane tickets for four people. Think of all the money you’ll save in time, gas, and hassle when you join iFit® Coach—plus, get your included FREE iFit® wearable.
Personalized Workouts
Choose from three workout options every day, individualized to meet your fitness goals.
Customized Calorie Targets
Receive calorie targets for breakfast, lunch, dinner, and snacks.
Activity Recommendations
Stay active with a daily, personalized activity reminder to keep your body movin’.
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Sleep Suggestions
Enjoy customized sleep tips to help you snooze sweeter each night.
Daily Coaching
Get real-time, actionable guidance every day so you know exactly what to do to achieve your goals.
Unlimited Workouts
Access an ever-growing fitness library, containing over 800 workouts with step-by-step instructions.
You Want Results, You Need A Coach
Start Your Smart Fitness Journey Today