Skip to content

ProForm Blog

  • Fitness Goal
    • Building muscles
    • Getting back in shape
  • Workout & Healthy Goal
    • Taking care of my back
    • Reducing stress
    • Feeling good in my mind and body
  • Personalised Training
    • Beginner workouts
    • Mid level workouts
    • Family & kids workouts

ProForm Blog

  • Fitness Goal
    • Building muscles
    • Getting back in shape
  • Workout & Healthy Goal
    • Taking care of my back
    • Reducing stress
    • Feeling good in my mind and body
  • Personalised Training
    • Beginner workouts
    • Mid level workouts
    • Family & kids workouts

Quitting smoking

commitment endorphins dopamine smoking motivation

Quitting smoking / Staying healthy

December 20, 2021

What if sport was MY solution to stop smoking?

How can doing sport help me to stop smoking?
By doing sport, I can get through the smoking cessation period more easily: I’m less stressed, I can focus on new objectives, and I can let off steam when I feel like smoking. Physical activity is my best asset to succeed in quitting smoking!

Follow:

Search Blog

  • Recent Posts
  • Popular Posts
  • Tags
  • ifit-kayla-itsines-calorie-burn-energy

    My new iFIT coach? Kayla Itsines, delivering explosive workouts!

  • health-recovery-meal-pregnancy-body

    My postpartum nutrition programme

  • nutition-vitamins-body-health-birth

    Eating well during pregnancy

  • podcast-entertainment-listening-happy-inspire

    6 self-care methods to (finally) take care of myself

  • family-sports-ages-community-friends-health

    Keys to managing stress at different ages

  • ProForm Fitness Tips: How To Stretch Before Your Workout

  • Benefits Of Having A Home Gym

  • Blogger Highlight: The Foodie Runner’s Pro 2000 Review

  • ProForm's Frequently Asked Questions: Pro 2000 Treadmill

    Frequently Asked Questions: Pro 2000 Treadmill

  • Treadmill Maintenance Guidelines For Your Home Gym

    Treadmill Maintenance Guidelines For Your Home Gym

  • Blogger Highlight Exercise Equipment Featured Author Frequently Asked Questions iFit Maintenance Marathon Training Mistakes to Avoid Nutrition Pro 2000 Treadmill Running The Foodie Runner Tips Treadmill Maintenance Workouts

ProForm © 2022. All Rights Reserved.