Cycling

Exercise Bike at Home: Getting Started

Exercise Bike at Home: Getting Started

How do I get started on an exercise bike?

To get off to a good start with indoor cycling at home, choose comfortable indoor cycling gear and get an indoor bike that is adapted to your objectives: getting back into shape, losing weight, getting away from it all, physical preparation and so on. Training can be done anywhere in any season and without constraints with a complete home training machine, alongside road cycling if you feel like it!