Burning calories with an elliptical can help you lose weight and cut fat for a leaner body. Here are 9 ways to maximize the calorie burn on your elliptical.
Choose the right equipment for your favourite workout
Are you new to iFit or maybe you’re still trying to figure it out? Here are a few simple tricks to get the most out of your new app.
An elliptical can offer you a fantastic in-home workout, but if you want your machine to last, you have to care for it properly with elliptical maintenance.
Embark on your journey to wellness with these two 10-minute treadmill workouts designed for beginners that’ll be sure to challenge you.
You may not realize that you can make mistakes while riding an exercise bike and it may even reduce the effectiveness of your workout.
Focusing on these 10 mistakes to avoid can help you make the most of what your ProForm elliptical has to offer and reach your fitness goals.
I’m sharing what I think are the most important guidelines for a runner’s nutrition and a sample of what my running and eating schedule looks like.
Discover a few preventative maintenance steps you can take to prolong the life of your treadmill and keep it safe for regular use.
Built on 30 years of fitness engineering and technology, the Pro 2000 was designed to challenge you and burn calories while delivering a smooth-ride experience.